Hey beautiful soul 🌸 I’m BB (Bernadene) — Your Motivational Coach.I went from an overthinker to a doer, and now I teach other women how to show up as their best selves too. And man, do I live to show women how to create their dream life — one rooted in faith, confidence, and bold self-belief. This community is your space to breathe again — a place where confidence is rebuilt, belief is activated, and women rise together in purpose. I know what it feels like to question yourself, to wonder if you’re enough, and to keep showing up for everyone but yourself.Confidence didn’t come from pretending I had it all together — it came from healing, growing, and learning to believe in myself before anyone else did. Here inside The Confidence Club, you’ll find: ✨ A safe space to learn, grow, and rebuild your self-belief ✨ Resources, trainings, and challenges to help you rise ✨ Access to both free and premium experiences designed to meet you where you are This is your season to rise, rebuild, and remember who you are. 💛 Always Shine, BB ✨

I do my best thinking and praying at the beach. Today I had one of those honest journal sessions where the truth rises gently… but clearly. Here’s what I uncovered: I am tired. I’ve been pushing too hard. And the biggest emotion I didn’t even realise I was carrying… was anger. Not towards anyone else. Towards myself. Wow. What a realisation. Sometimes anger isn’t loud. It shows up as exhaustion. As overdoing. As being harder on yourself than you’d ever be on anyone else. Naming it was powerful. Because what we name, we can soften. And what we soften, we can release. Rest doesn’t come easily to me — but I’m learning that rest is not quitting, it’s self-respect. Later today, I attended one of my favourite things — Secret Sunrise in my hometown. And it reminded me of something so important: ✨ Movement is medicine. So much of what we carry doesn’t leave through thinking — it leaves through movement. Through dancing. Through breath. Through letting the body lead. This is why I’m back to my somatic workouts — not to fix myself, but to release what my body has been holding. Trauma doesn’t only live in the mind… it lives in the body too. So here’s a gentle Sunday check-in for you: 🤍 What is something you’ve been avoiding… that you know you need to do less of? Less pushing. Less proving. Less self-judgment. And maybe… more dancing. More softness. More presence. Put music on in your kitchen. Dance for one song in your bedroom. Let your nervous system exhale. ✨ Confidence comes from within. From listening. From honesty. From compassion. I’m so deeply grateful to walk this journey with you — not ahead of you, not above you — but alongside you. Let Sunday be gentle. Let your body speak. And if all you do today is breathe, move, and be kind to yourself… that is more than enough. Always Shine, BB ✨

To all our new members — I’m so excited you’re here, and I want you to know this first: I’m proud of you. Choosing this space means you’re choosing yourself. This year has been full for many of us — loss, growth, change, and a lot of back and forth. Through it all, confidence remains deeply understudied and undervalued, especially for women. We are powerful, yet many of us learned to overcompensate. We lean into masculine energy because we don’t want to be seen as “too much” or unapproachable — so we push harder just to be heard. Here’s the truth: confidence your way is about balance. Masculine energy isn’t bad — it can’t be taught, as my fellow coach Shannon once said. You don’t learn masculine energy — you either carry it or you don’t. And if you’ve realized you might be in your masculine a little too much, there is nothing wrong with that. It simply means balance is calling. ✨ This week, we start with one powerful question: Where is your confidence lacking? Not to judge — but to notice. Awareness is where real change begins. 👉 Join live — the added bonus is 1:1 hot seat coaching. 📅 The link is in the Calendar. 🎥 The replay will be in the Classroom for anyone who wants to catch up. So grateful to guide you through this work. Welcome home. 💫 ( This photo was taken last year, after we dropped off a charter, I was working on a catamaran, knowing it was not for me. My guests were amazing. But I knew I not living in my purpose) Always shine, BB ✨

Tonight I’m sharing a short passage from Louise Hayes ,Heart Thoughts — a reminder that healing, confidence, and change always begin within. Before you read, pause. Place your hand on your heart. Take one deep breath. Let’s pray: “Father, thank You for every woman here. Soften her heart, quiet her mind, and help her release what no longer serves her. Remind her that she is good enough, capable, and deeply loved. Guide her gently as she steps into the woman she is becoming. Amen.” Now read these words slowly. Let them meet you exactly where you are. 📺 The replay for tonight’s session has also been uploaded, so if you missed it live or want to revisit the lesson, you can watch it in your own time. https://www.skool.com/brave-visible-3524/classroom/96a5ede8 Take it easy. Keep it simple. You’re doing enough. Always shine ✨ BB

This is your reminder to join live 12noon EST/ 7pm South African Standard Time I can not wait to see you and hear all the wins. Always Shine BB https://us06web.zoom.us/j/83714297007 Confidence. Connection. Becoming Her. The Confidence Club by BB — your weekly catch-up to grow, rise, and step into your most confident self. Join Zoom: https://us06web.zoom.us/j/83714297007 Passcode: 373548