Bio: I help men release chronic tension and pain, often in relation to A(u)DHD and C-PTSD. 30+ years experience as a physiotherapist and yoga teacher.

Bio: I'm Ana, founder of GATHR. Mum of 3 kids & 4 dogs, and your guide to thriving on the Costa del Sol. Let's build a great life here! 🏡🇪🇸