Bio: Wife, mom, and home-centered heart. Loving my family, learning about health, and living with purpose

Bio: Started the FG protocol on Sept. 2, 2025. I’m hoping my story can have a positive ripple effect for others that can continue to spread outward. 🙏🏻

Bio: Researcher, educator and health coach for over 25 years. On a mission to improve individual's metabolic health!