Bio: Embracing good health on a daily basis is truly a blessing. Remember to show kindness to yourself.

Bio: .

Bio: Academic librarian with a passion for kayaking and the outdoors.

Bio: I have been a member for over three years and I like be evolve trainers and community and of course Matt and Mitch

Bio: I’m a mom of 2 amazing (adult) kids, love spending time with my family, hiking, biking, kayaking, camping, skiing and travelling!

Bio: Fun

Bio: Mom of two, wife, and Evolver for life 😊

Bio: Early morning workout nut. Battle-scarred mom of teens. Sarcasm is my default language.

Bio: Working mom, near-empty nester, loves live music and theatre and outdoor fun. Keji is my happy place; a thatched cottage in Ireland is my bucket list.

Bio: Joined Evolve Bedford in September 2018. I float around Bedford and SH and every once in a while I pop over to the Dark side to hit up a spin class.

Bio: That’s me!

Bio: Long time lover of all things Evolve 💙