Bio: 46 years old looking for tips and motivation

Bio: Hi all. Here to learn and make small positive steps to be a better, stronger, healthier me

Bio: Mom of 2 boys. Taking on London - Amsterdam cycle (July) and Sheff 10k (Sept) for Sheff Children's Hosp. Love fitness & feeling free in the Peaks

Bio: I love baking and dancing around like no ones watching

Bio: 42 M, I have recently started getting back into lifting weights at the gym. Hoping to get back in shape and maintain a healthy lifestyle

Bio: Stay consistent, work hard, move forward Set goals and smash it 👊 7 month in on the Superhero Blueprint 91kg down to 78kg and still progressing