Bio: 🪷 If you're a woman over 50, I'll help you lose the menopause weight & belly fat while keeping it insanely simple 👉 Fit50s With Lise YouTube

Bio: Developing in mindfulness, being the best version of me that I can be!

Bio: Yoga, the beach, bush walking, climbing, swinging, sitting under trees, the gym, loving animals , raising my vibration, living a life worth living…