Following 3
Active 3d ago
Bio: With a decades-long interest in our bodies' abilities to self-heal, I began yoga in 1974. I've added icebaths to weekly explorations and now this.
Active 14h ago
Bio: Admin and Social Media Manager for Breatheology.
Active 3h ago
Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer๐ฌ๐ซ
4x Freediving World Champ๐ฅ๐ฅ๐ฅ๐ฅ
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@bee-trotter-4422
Female, 60+ with mild asthma - which does seem to be improving with breathing exercises and breath holding ๐
Active 70d ago
Joined Jul 1, 2024
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