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Owned by Becca
You're not crazy for feeling unfulfilled. Learn to stop abandoning yourself and build a life that finally feels like yours.
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11 contributions to Come Back to Yourself
3h •
🖤 Day 3 is live.
Today's question: which one — Nature Girly, Bougie Babe, or Spiritual Sister — are you choosing today, and where do you feel it in your body when you're abandoning yourself? Full teaching + your worksheet page are waiting in the Classroom. Pick one, actually do it, then come back here and tell me which one you chose. I'm reading every single one. See you tomorrow for Day 4!
0 likes • 3h
When I abandon myself for others I feel a pain in my heart, in my chest. The level of pain varies. Depending on if its sadness from someone abandoning/hurting me or if it's something like deliberate sabotage and betrayal. The lader shoots fire from my heart to my head and makes me loose myself because I will loose my temper and go on a verbal attack. Then I'm abandoning my true nature of being happy, kind and fun. I like speaking life into people not negativity! But it does happen despite my best efforts. I like to listen to guided meditations for the heart chakra on my Alexa when its time for bed when I'm feeling particularly sad. Listening to the guided meditations sooths my brain enough, softens my heart and gently reminds me - that I...me, myself, and I - AM love. I already contain the love that I need to actually feel better. I just have to take care of myself and love myself better. Works like a charm! I wake up the next day and I start my day feeling grounded and optimistic <3
19d •
I want to ask you something a little different today.
If your life was completely quiet right now — no one to please, no one watching, no one to explain yourself to — what's the first thing you'd stop pretending about? Not the big dramatic answer. The small, quiet one. The one you already know but haven't said out loud. Maybe it's a feeling. Maybe it's a decision you've been avoiding. Maybe it's just admitting you're not okay, even though everything "looks fine." You don't have to have it figured out to answer. You just have to be honest. Drop it below. I read every single one. 🖤
0 likes • 12d
@Christine Palmer It’s amazing how empowering it feels to stop living for other people’s expectations 🤌🏼 And honestly, when you can find amazing material like cotton and linen at thrift stores…who’s really winning at life?? 😂. You are! I’m actually a huge fan of shopping at our goodwill, I’ve found amazing pieces and my coworkers are actually always impressed at what I can throw together with my treasures I find 😎.
0 likes • 15h
@Danielle Lundeen When your brain is always scanning for everyone else’s needs, there’s very little room left to simply exist. Let alone think about your own needs. And after years of this…it’s understandable many of us loose track of our own sense of self.
11d •
Living with chronic mental pain is a lot like living with chronic arthritis.
Living with chronic mental pain is a lot like living with chronic arthritis or other inflammatory diseases. Both are invisible to everyone but you. Both nag at you constantly, even on the days you look "fine." Both have taught you how to function around the pain instead of ever actually addressing it. People living with arthritis or other inflammatory diseases learn to move through the ache because they don't have another choice — the pain doesn't just disappear. But if there was a way to make it go away for good? They'd take it. Every single time. So why do we treat mental pain differently? You've gotten so good at living around the nagging thoughts, the exhaustion, the quiet ache that never fully leaves — that you forgot it's not something you have to just manage forever. It's time to actually work on it. Not around it. If this is you, comment "so true." 🖤
0 likes • 15h
@Danielle Lundeen I wish so much that mental health was taken as seriously as physical health. That’s one reason why I wanted to do this project. Sharing our hurt is taking care of our mental health! Being honest and getting that feeling out of your system by talking to other caring souls…that’s a fantastic way to heal 💗
1d •
🖤 Day 2 is live.
Today's question: who or what have you been quietly handing your decisions to — a person, a rule, a fear? Full teaching + your worksheet page are waiting in the Classroom. Do the work, then come back here and drop one small decision this week where you could trust yourself first. I'm reading every single one. See you tomorrow for Day 3!
0 likes • 15h
Pessimism. I have been fighting this for the last year very purposefully. But optimism isn’t the norm anymore these days is it…? So, when I’m really excited about something and start getting lit 🔥 up, often others around me in my everyday life will start giving me…vibes…that they don’t think it’s a good idea or they immediately start to go to the negative side or that I need to be “realistic”. I get it. I have lived a good chunk of my life feeling pessimistic too. But the truth is - I was born a dreamer. Born a doer. Born a natural risk taker. Being optimistic, curious, hopeful, excited…these are feelings I naturally experience. These are the traits that make me feel like I’m aligned with my higher self. I have to stop dulling myself down for the people in my daily life (who naturally have the most influence on me) that don’t agree with my thoughts and ideas and just do me unapologetically. Regardless of others opinions or projections and my fear of being judged or misunderstood.
23d •
Here's something you can do right now
Here's something you can do right now, and I mean right now, that will tell you more about yourself than a year of overthinking will. Finish these three sentences. Don't edit yourself. Just write the first thing that comes: 1. I feel most like myself when... 2. I stopped doing ____________ because I convinced myself I didn't need it anymore. 3. If no one had an opinion about my life, I would... Don't judge what comes up. Just notice it. These three sentences are often the first honest conversation a woman has with herself in years. That's not small. That's everything. Drop your answers below if you feel safe to — or just save them somewhere private and sit with them. Either way, something just shifted.
0 likes • 2d
@Danielle Lundeen when I read yours the very first thing that popped in my head was OMG HOW RELATABLE!!!
1-10 of 11
Active 3h ago
Joined Jul 6, 2026
Las Vegas