What is healing, and how do we get sick in the first place? Yesterday in the hang-out we were speaking about healing. How YOU are the only one who can heal yourself. And the healer solely holds the space to heal. We don't fix others. Fully trusting in the self-healing capacities of the body! That's taking responsibility! And at the same time, as a healer, it's giving lots of clarity on our role. In the Reiki 1 course @Justin Peach explains how we tend to avoid feelings.. Habits that can lead to stagnant energy/ sickness. Very recognisable (yes, maybe I felt a bit called out 🤓) and very human. It can feel pretty comforting losing yourself in social media or a good movie. Losing awareness, not breathing deeply. It takes work to allow energy to flow! Personally I do think there's a time and a place for everything and this does not have to be constant, just giving myself some slack here.. (what do you think?) So I'm curious, what are your ways of not-feeling? And how do you ensure you go back to consciousness?