A growing alternative in the community (not to be confused with the Hemp oil) CBD has a myriad of benefits that ASD and ADHD families might be interested to learn about. Hard to get a hold of previously, today you have a growing variety to select from ! But first things first. Do you even need it ? Some families report the following benefits just in the short run: - Reduction in Anxiety and Hyperactivity - Stability in Moods - Better sleep - Improved appetite - Reduction in seizures - Reduction in tics (due to anti-inflammatory properties) - Reduction in Aggression or Self Injurious behaviours - Pain management - Post Viral Recovery It's also a good alternative to anti-anxiety and ADHD medications BACKGROUND: The purest form of CBD typically carries a CBD:THC ratio of 24:1. We want to see low THC, as that is what gives psycho active affects. But with low THC, you get to experience only the goodness. There are a few brands that are now available that make this formulation. If you are in Canada you can get this via prescription. If you are in US, I will include the brands in the comments section. No matter where you are in your journey, this is one intervention you can consider adding, however it works best if you do some testing to establish what is the source of inflammation for your child. For example, if you are recovering from mold, CBD is a great help for that. If you are focusing on gut inflammation, it will still be helpful but you will need to combine that with more nutrients such as full nutrition support, probiotics & minerals. If you can't access CBD oil where you are, I will leave an alternate (non-cannabinoid) in the comments too. For dosing guidance, testing or learning where to begin - feel free to book a 1:1 call with me.

Hi All, Welcome to this space ! I have been wanting to spend time and hang out with you guys more. I realize our time in consult calls is limited. Leaving plenty of questions for you, and a need for support. Thats how I came to the realization for a need for this community. And also a place for me to centralize resources for you. So instead of sending it to each one of you, there can now become a reference portal with a support system built in for you. How do you like the sound of that ? :) Take a second to introduce yourself to others (just drop a few lines below) ! and share with me what are the main challenges you are dealing with, so I can keep that in mind when building resources/content for you guys !

You may see your child engage in unusual behaviours and when you tell your therapists or doctor, they may lump this under "oh this is part of autism" or "that's sensory seeking". But you have done months of therapies (maybe even integrating primitive reflexes) but these behaviours don't budge. That's because these are linked to Candida overgrowth. Telltale sign ? laughing spells, silly, giddy with brain fog. Find the full list in the brand new module dedicated to Candida Overgrowth under Classroom.

Welcome to all the new parents joining this community ! Hi I am Batool Mirza ! Autism Mom turned Holistic Health Practitioner, currently studying microbiome clinically. I now coach families worldwide virtually with my gut-focused protocols, food-first approach to Autism microbiome and nutrition. I welcome you to my free community, here I have compiled a variety of resources, podcasts and provided you access to various tools that will help you in your journey. Here is how to use this community to your best advantage ! - 1:1 Call with me : If you feel stuck or not sure what should be your first step. If you have a bunch of labs but not sure what to do with the markers, or you are interested in getting gut testing done, you have come to the right spot. You can book a call with me by using link: https://stan.store/Autismempowered/p/rootcausestrategy - Functional Labs: Take a look under the Classroom and you will find access to the Labs such as Organic Acid Test, Hair Minerals Testing, Stool Analysis, Food Sensitivities Test with links. We can ship to US for free, Canada/UK/Australia/UAE and Europe for a fee. Please send your questions directly to my team on [email protected] - Biomed Protocols: You will find various protocols also under the classroom with me adding more each month. This month's theme has been Back-to-School virus prevention ! - Detox Guides: Find my free detox guides for Calming Bath, Mineral Rich Broth & Parasite Detox Tea. - Moduel Vagus Nerve: Sensory overwhelm is deeply linked to nervous system dysregulation. In this module you will find a list of tools that you can add to your home toolkit to work on sensory integration and vagus nerve stimulation. - Nutrition Vault: In the paid tiers you will also find access to our Nutrition vault with microbiome friendly recipes focusing on gut health and gut diversity. Please share what brings you here in the comments below, and take a second to introduce yourself !

Hi All, I have made small changes to the membership program ! So that you guys receive the level of support you are ready for. 1. Membership Tiers: My Membership now has a Free Tier. That has access to only a few modules. You can adjust your membership by going under settings and opting for the level that best works for you for now. 2. Renamed/Re-branded: Since I have been studying Microbiome, it felt like a natural fit to shift the focus of the group as well as the Name of the group to gut health and microbiome. This is what my programs and coaching will be focus on, utilizing lab testing as well. Our platform for lab testing also goes up in a couple of weeks. Will share updated website link here when ready. 3. New Modules: There is a brand new module on "Viral Support" since its back to school ! 4. Guided Gut Health Programs: You have the opportunity to upgrade to my 90 Day Program for Gut & Microbiome Nutrition Program (a 12 week guided program) which I have put together with all my heart and love. A fully guided, week-by-week implementation program where you'll never have to feel without support or alone again. You will also get access to a Nutrition Vault with various recipes catering to GFCF, Low oxalate options etc. You will find more families joining in as the group is now open. Please make sure you welcome everyone and share your journey too ! I hope everyone has had a fantastic summer as we head into fall. I look forward to seeing this group grow ❤️