Beginning of the month is a time for reconnection and reflection. here is your monthly somatic reset, to help you truly understand what your body needs this month so that you can have the most peace, and flow this month

To prepare, Stay hydrated bring a journal bring an open heart. find a comfortable quite space and maybe even find some headphones because it will be an auditory experience. love you so much. will see you there. 💗

Your personal renaissance begins here. “A crooked tree grows free, while a straight tree gets turned into wood.” Think about how early we learn what makes us acceptable. We learn which parts of ourselves earn praise, which parts make others uncomfortable, and which parts are better kept hidden. Little by little, we begin pruning ourselves to fit the shape of the world around us. Until one day, we look at the woman we've become and wonder: How much of who you've become is truly you… and how much is who you learned to be to fit into the world? The Pink Space is a place to get curious about that question. To explore your body, understand your patterns, experiment with new ways of living, and discover the parts of yourself you've never given room to grow. We'll move, breathe, learn, share, and grow alongside women who are discovering themselves, too. 🌸 YOUR FIRST LITTLE EXERCISE Let's get to know the woman behind the screen. Introduce yourself in the comments: Your name: What should we call you, and where are you joining us from? Your renaissance: What part of yourself are you ready to explore, reclaim, or give more room to grow? The crooked tree: What is one way you've changed or hidden a part of yourself to fit in — and what would it look like to let that part of you grow freely? Don't overthink your answers. There's no right way to begin, and you can share as much or as little as feels comfortable. I'll be right here in the comments, and I can't wait to meet you. Welcome to The Pink Space. Let's see what grows here. 🌱💗 — Barbie