Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More
Menopause Can Kiss My Abs!!
40 members • Free
WW
Wellness & Weightloss Academy
52 members • Free
8 contributions to Wellness & Weightloss Academy
0 likes • 5d
@Shunta Brown - We have stay the course especially during the holidays and the desserts is the tough part. Girl come new year and having a new body to show off!!!
1 like • 5d
@Shunta Brown https://www.facebook.com/DrBarbaraAStuart?mibextid=wwXIfr
5d •
Questions
Post any questions you have here. I will be working on a lot of things for the group today so you will see changes. I decided to add all program information files to the classroom tab.
0 likes • 5d
This question isn’t about the website- but I was wondering after losing weight, does our body settle with a set point? I have been doing everything that I can to lose weight- lose a few pounds and gain those same pounds back. I drink my water & electrolytes I walk 6 days a week at least 30-45 min Lifting weight - 4-5 days a week Back to using carb manager What is left o change? Just wondering
0 likes • 5d
I just had some Polish sausage the kind that you slice in half. I don’t know the actual name of it..
8 likes • 10d
Hello, I am Barbara and I so ready- I do walk, working my way back to 10k. But I also do hit the gym 4-5 days a week. I have a goal to hit this year.
5 likes • 7d
Here is my face pic. I hope I did this right and my weight is 246. Let me know it I need to redo it over.
10d •
Hotter than my Hot Flashes Class
Remember if you are a part of Hotter than my Hot Flashes, class is the same time from last week just a different day. See you at 8pm.
0 likes • 10d
Lady, I had a long day and thought it was at 4 pm PST
0 likes • 10d
@Kisha Morgan yes but it said 4 pm on my side
1-8 of 8
