Where is the class?

@Shunta Brown - We have stay the course especially during the holidays and the desserts is the tough part. Girl come new year and having a new body to show off!!!

@Shunta Brown https://www.facebook.com/DrBarbaraAStuart?mibextid=wwXIfr

This question isn’t about the website- but I was wondering after losing weight, does our body settle with a set point? I have been doing everything that I can to lose weight- lose a few pounds and gain those same pounds back. I drink my water & electrolytes I walk 6 days a week at least 30-45 min Lifting weight - 4-5 days a week Back to using carb manager What is left o change? Just wondering

I just had some Polish sausage the kind that you slice in half. I don’t know the actual name of it..

Hello, I am Barbara and I so ready- I do walk, working my way back to 10k. But I also do hit the gym 4-5 days a week. I have a goal to hit this year.

Here is my face pic. I hope I did this right and my weight is 246. Let me know it I need to redo it over.