Bio: USAF veteran, Museum Director & designer in the USA. Rebuilding my health after a rapid 50 lb shift 1.5 years agoβwith discipline and intention.
Bio: Spent the whole of my life with a weight problem, I'm a fully fledged 65yrs old chocholic π«£ from Liverpool Hopping to break my sugar cravingsππΎπͺπΎ
Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!