@Ahmed Almashhadani If you are falling behind on debt, the best first steps are to communicate with your creditors and create a budget to regain control of your finances. You can explore various options, from self-help strategies and non-profit credit counseling to debt consolidation or settlement, to avoid collections. Immediate Steps & Communication - Contact Creditors Immediately: The worst thing to do is ignore your bills. Reach out to your original creditors as soon as you anticipate a missed payment. Many companies have hardship programs, and they may be willing to work out a new, more manageable payment plan, temporarily lower or suspend payments, or waive fees. - Prioritize Bills: Focus your income on essential expenses first, such as your rent or mortgage, car payments, groceries, utilities, and insurance. - Track Spending & Budget: Create a detailed budget to understand your cash flow, identify where you can cut non-essential (discretionary) spending, and find more money to put toward your debts. - Stop Incurring New Debt: Put away your credit cards and avoid taking on any additional loans to prevent the situation from worsening. Courses & Professional Help Formal "courses" on debt management are typically offered through non-profit credit counseling agencies or are required if you file for bankruptcy. - Non-Profit Credit Counseling: A reputable non-profit credit counseling organization can provide advice on managing money and debts, help you develop a budget, and may be able to negotiate with your creditors to create a Debt Management Plan (DMP). DMPs often consolidate your unsecured debts into a single monthly payment, potentially with lower interest rates, and aim to have you debt-free in 3 to 5 years.You can find certified counselors via the Financial Counseling Association of America or organizations like InCharge Debt Solutions or GreenPath Financial Wellness. - Debtor Education: A debtor education course is a separate, government-approved course required after you have filed for personal bankruptcy, covering topics like budgeting and money management.You can find approved providers on the U.S. Department of Justice website.