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Owned by Anna

SolJoy Qigong Somatic Academy

187 members โ€ข Free

For business moms & soulful leaders to strengthen the body, purify the mind, embody their business, and achieve self-mastery through certification.๐ŸŒŸ

Memberships

Soul Purpose Group

1.6k members โ€ข Free

Aligned AF Camp

3.9k members โ€ข Free

Let's Train Martial Arts

177 members โ€ข Free

120 contributions to SolJoy Qigong Somatic Academy
What are your Top 3 Goals in 2026?
Let us support you! Be specific as possible to more easily manifest it. These can include life goals, business goals, and habits you're thinking about or visualizing for this year.
0 likes โ€ข 1d
@Heather Kohlmeister Lovely! Ooohhh..what are you publishing?!
1 like โ€ข 15h
@Heather Kohlmeister Ah, I love this. I have an indoor hydroponic tower garden where I grow my greens. I failed at producing a harvest 7x and noticed how much the growth was a metaphor for growing a business. Ie. If you over water, over sun, put too many seeds never allowing a couple seeds enough energy to sprout, etc. The parallels were numerous. Wanted to do a youtube documenting it but never did... At one point, like a pet, the tower garden mirrored the state of my business. It's become a ritual to tend to my garden, as a symbol of tending my inner garden, which could then mirror into our external life.
How do you overcome hardship?
Just dropped my latest YouTube! When things get hard, find out how to stop finding comfort and shift your perspective instead? Filmed in Sedona, Arizona last November, after a DahnMuDo martial arts training, here are some take-aways on how to embrace suffering and adversity as your greatest access for why you're on earth. Comment on the YT video itself: What did you learn or what opened up? Comment below: What other questions or topic ideas would you love to have a youtube on?
0 likes โ€ข 1d
@Jude Crawford Wonderful! So glad you watched it and got a reminder of maintaining a zoomed out perspective. ๐Ÿ’–
0 likes โ€ข 15h
@Jude Crawford Yes! Love that you're able to apply what you've learned to this morning's challenge. ๐Ÿ’– For the train ride--you can always smile for 20 min! ๐Ÿ˜„
My Community Statement
For the past couple of months, I have been involved in storytelling events, and I'm striving to improve. I am also seeking meaningful work and defining the impact I want to have in the org/company and community in which I work, all while quietly creating something to support those things in the background. I was accepted to a storytelling event on December 18th, and the theme is Beloved Community, so I have been pondering my personal meanings and definitions of community, especially outside of the cafe I built over 20 years, where I built a strong understanding of it for myself. All of that is leading to my most recent iteration of what Community means to me: I believe community is something intentionally practiced, shaped, and held. It requires people willing to take responsibility for the conditions that allow others to belong, especially when doing so is inconvenient or uncomfortable. This is intertwined with true hospitality, not as a transaction, rather as an ethical stance and a way of being in the world. This value is lived through restraint, leaving space for each person to grow at their own pace; through courage, the willingness to remain present through discomfort; and through discernment, knowing the difference between what is authentic and what is superficial. Community of this kind does not happen by accident or emerge from goodwill alone. It is the work of staying present without controlling, of holding dignity without rescuing, and of choosing relationship and connection over convenience. Some questions to ponder: Do you have strong thoughts and feelings around the meaning of community? Are you one who takes responsibility for the conditions? Have you been more comfortable appreciating the belonging aspect? Are you seeking community? Do you feel like you have a strong community? ................. You don't have to answer all of these, or even answer them here. I just find these to be great prompts for thinking, meditating, writing, conversing, and sharing.
1 like โ€ข 15h
I have always generated communities around me since a young age. However, I realized the purpose was to feel belonging, which ultimately is a feeling I create regardless of the community around me. Some groups and communities make me feel belonging more strongly while others I have to "generate" that belonging feeling....
Completing vs Finishing (Mojo Monday Challenge 21)
Do you finish or complete things? There's a difference. Finishing leaves many loose ends, is often abrupt, and you're left feeling incomplete despite moving on to the next thing. Completing, on the other hand, thoughtfully and intentionally reflects on the entire big picture gleaning lessons learned and completing what may be incomplete by asking the right questions. Your challenge this week is to journal these 4 questions in regards to completing 2025, your last week, or the Ignite program if you are in the paid memership. *Where did I grow and develop? *Where did I not grow and develop? *Any resentment or regrets? *What do you want to be acknowledged for? THIS WEEK: 1. Comment below what you discovered from answering the questions and/or how you feel with a gif! 2. Like and Comment on 2 other posts. 3. BONUS: Watch the video below to inspire yourself! LAST WEEK: How'd it go? Let us know here on Mojo Monday 20 on smiling/laughing! This is our final Mojo Monday Challenge! Make it count to COMPLETE vs finish strong for those who got started but may have been MIA the last few weeks.
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Day 1 Challenge: Activate Water Up Fire Down 3x by Next Call
When done, comment on this post below: Which exercise (body shaking, DJ tapping, and Intestinals) and habit you paired it with plus 3 words how you feel! BONUS: Comment on 2 other posts of fellow community members.
1 like โ€ข Dec '25
@Els Dragt Great question! Will you post this question "Questions" category under the Coaching Question thread so the whole community can benefit together from the answer? Once posted there, will be happy to answer there. ๐Ÿ˜Š
0 likes โ€ข 1d
@Ki Solaire Wonderful!!
1-10 of 120
Anna Choi
6
1,121points to level up
@annachoi
Qigong Energy Master serving soulful female founders and mompreneurs to look & feel 20 years younger embodying more vitality, peace, and joy

Active 8h ago
Joined Jun 3, 2025
ENFP
Poulsbo, WA
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