Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More

Owned by Austin

Formless Flow

380 members • Free

Learn to become free of anxiety, depression, PTSD, ADHD, pain and/or trauma. Join our supportive community to break free of these struggles together

Memberships

13 contributions to FTP Community
Started a Breathwork Business
https://www.instagram.com/reel/CuhLTQKsAsj/?igshid=MzRlODBiNWFlZA== I just know it’s my path to help others, DM and follow me on instagram to receive a free session. I will be doing them for the next week 🤙🏼
0 likes • Jul '23
@Anneka Luna thanks🙏🏻
0 likes • Jul 14
lol just stumbled across this, It’s been 2 years and consistency is what made me free
I thought ADHD was permanent
That’s what I was told when I was diagnosed with ADHD at age 6 by a doctor. Subsequently for everyday for 18 years I took medication for ADHD. I always wondered what was different from me versus other people without ADHD. I never could focus fully. I never could stay still. I never could complete projects, was always moving from one to the next. I was disorganized and never on time. My mind was always spinning, from what I had to do later, to that new project I wanted to work on. I never felt fully present. I couldn’t go deeply in any conversation or anything. My mind constantly pulling me in every direction. Constantly procrastinating, finishing everything half way. One day, I decided it was enough. I stopped taking the medication after 18 years at age 24. When I stopped the medicine, I couldn’t even fully read a page of a book without getting distracted. I tried all different types of therapies for years, never worked. It was only until I took my healing into my own hands. I started to reprogram my nervous system, that I started to see improvements. After years, I slowly became free of ADHD. Reprogramming my nervous system through a variety of tools I created over a 6 year period, freed me from the ADHD. I no longer suffer from it. I can focus at will. I can stay completely still. I can calm my mind. I can start or finish any project. I am free from medication and the ADHD state of consciousness. You can become free too.
0 likes • Jul 14
@Zuzi Banasova First thing is meditating first thing in the morning
0 likes • Jul 14
@Natasha Greenough 🙏🏻🙏🏻🙏🏻
Rigid beliefs kept me anxious and depressed
Years ago, I found myself caught in a constant loop of anxiety and depression. It felt so normal to me that I began to believe this was just who I was, something unchangeable, something I would just have to live with and get by. There were moments when a bit of light would shine through, but my rigid beliefs and inner stories held me back from seeking real solutions. I didn’t believe things like ADHD, anxiety, depression, or chronic pain could shift, at least not for me. That mindset kept me in a 9 to 5 job for far longer than I wanted. I couldn’t imagine having a business or supporting myself in a different way. It felt impossible, like that kind of freedom wasn’t really possible. I still see a lot of people that remain stuck just like I did for too long because they don’t really believe in the good possibilities and miracles. I still get stuck sometimes but I don’t live in that space and that’s the key. If you stay too rigid for too long you start to break down. Shake up your beliefs about what is true and new possibilities for life come into the picture. A miracle just might happen 🤙🏼
0
0
Rigid beliefs kept me anxious and depressed
Once I knew this, I became unstuck
We become stuck because we wait too long to act on our ideas. It is so simple, but true. I used to sit on ideas for so long. Waiting for the right moment, waiting until I felt ready, waiting until I had it all figured out and…… nothing happened. I stayed stuck for years living a life filled with anxiety, depression, ADHD and pain because I wasn’t moving forward like I knew I could. The moment I started to shorten the time between when an idea arrived to when I took action on that idea, everything started to change. The energy moved. Momentum came in. Things actually started happening. So now, if an idea or inspiration activates and feels aligned, I just follow it and do it. What is one idea or emotion you’ve been sitting with that you want to move forward or release?
1
0
freeing myself from suffering
I suffered from anxiety and depression for over 10 years. I suffered from severe pain for 15 years. I suffered from ADHD for over 18 years. I struggled with finding a solution to these issues. I tried every type of therapy… Nothing really provided lasting results. I saw every type of doctor. I was told that the causes to my pain can’t be found. I was told that the anxiety, depression and ADHD can’t be solved. I was told these issues can only be managed. Nothing really got to the root of the problem. I struggled with these problems because no one seemed to know the solution. I then had to take my healing into my own hands. Once I learned the proper tools to reprogram my nervous system, release trauma and learned the operating manual for the human body. It took me 6 years of learning… Once I applied all those learnings. I was free from all conditions. Now I help people do it in months time. Many people are told there is no real solution to their problems or conditions they are facing. That’s what I was told by doctors. Now I travel the world full-time while helping others free themselves from the problems doctors tell them they can’t solve. Once you know the solution to something, the problem becomes much easier to solve. This is my purpose, to help others heal.
3
0
1-10 of 13
Austin Kory
3
43points to level up
@austinkory
I free people from anxiety, depression, ADHD, pain and more through the breath and reprogramming the nervous system to unlock their true potential.

Active 6m ago
Joined Jan 30, 2023
Digital nomad-66 countries