Years ago, I found myself caught in a constant loop of anxiety and depression. It felt so normal to me that I began to believe this was just who I was, something unchangeable, something I would just have to live with and get by. There were moments when a bit of light would shine through, but my rigid beliefs and inner stories held me back from seeking real solutions. I didn’t believe things like ADHD, anxiety, depression, or chronic pain could shift, at least not for me. That mindset kept me in a 9 to 5 job for far longer than I wanted. I couldn’t imagine having a business or supporting myself in a different way. It felt impossible, like that kind of freedom wasn’t really possible. I still see a lot of people that remain stuck just like I did for too long because they don’t really believe in the good possibilities and miracles. I still get stuck sometimes but I don’t live in that space and that’s the key. If you stay too rigid for too long you start to break down. Shake up your beliefs about what is true and new possibilities for life come into the picture. A miracle just might happen 🤙🏼

We become stuck because we wait too long to act on our ideas. It is so simple, but true. I used to sit on ideas for so long. Waiting for the right moment, waiting until I felt ready, waiting until I had it all figured out and…… nothing happened. I stayed stuck for years living a life filled with anxiety, depression, ADHD and pain because I wasn’t moving forward like I knew I could. The moment I started to shorten the time between when an idea arrived to when I took action on that idea, everything started to change. The energy moved. Momentum came in. Things actually started happening. So now, if an idea or inspiration activates and feels aligned, I just follow it and do it. What is one idea or emotion you’ve been sitting with that you want to move forward or release?

Good to meet everyone! I am a digital nomad who travels full time while running my business helping others become free of anxiety, depression, ADHD and pain through reprogramming the nervous system. Look forward to meeting everyone Have a blessed day 🤙🏼🤙🏼