Bio: Founder and operator of 3BFIT Health and Wellness where we provide simple mindfulness tools to help individuals manage their mental and emotional

Bio: Loves to create beautiful things. Learning to embrace and own my greatness. Doing it for the little Trachell (Tracy) that never knew she was enough ✨

Bio: Welcome to "Keep Winning with Katina! —embrace your journey, reflect, manifest, and live your truth. #kw #laugh #love #grow #art of #intentionalliving