Fasting is more than abstaining from food or habits—it’s a spiritual discipline that creates space for God to move. When we fast, we intentionally quiet distractions so we can hear God more clearly and align our hearts with His will. Spiritual disciplines like fasting, prayer, and reading Scripture help strengthen our faith and deepen our relationship with God. They aren’t about perfection or performance, but about positioning ourselves to receive God’s guidance, correction, and peace. Through fasting, we learn: • Dependence on God rather than ourselves • Greater sensitivity to the Holy Spirit • Self-control and spiritual clarity • Humility and surrender Whether you’re fasting for a day, a season, or from something specific, let your focus be on drawing closer to God—not just completing the fast. What is one spiritual discipline you want to be more intentional about this season?