Bio: I help 30-50 year old women become the version of themselves who naturally loses 75–100 pounds.

Bio: NEW 21-Day Regulation Challenge ✨ Creating a women’s circle online to slow down, feel, and be seen 💖 Somatic practices & gentle nervous system care ✨

Bio: Here to make a difference 🫶🏽

Bio: @Crawford_Wellness on most platforms. Cofounder of @Chorusforlife. Board certified in Oriental Medicine (NCCAOM).