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The Somatic Academy by Soma+IQ

15k members • Free

Return to the sacred within

4 members • $44/month

3 contributions to Return to the sacred within
RETURN TO SACRED SELF — A SPACE FOR RECONNECTION & EMBODIMENT
This space is for those who have spent a lifetime in survival mode—and are now ready to reconnect with the deeper, more powerful part of themselves that has been waiting beneath it. You may not need more discipline, more information, or more pressure to “fix” yourself. What you may need is a safe, grounded space to slow down, feel again, and allow your natural energy to return. Inside this space, we focus on: - Gently moving out of survival patterns - Reconnecting with your body, breath, and inner awareness - Learning to feel safe in stillness and presence - Rebuilding trust with yourself - Allowing your energy and vitality to come back online—naturally This is not about becoming someone new.It is about allowing the part of you that has always been there to finally have space to exist and grow. There is no rush.No force.No performance. Only a steady return to yourself—at your own pace. If you’ve spent years holding everything together…This is where you begin to soften, reconnect, and come home to who you are.
0 likes • 6h
I just feel like I have no clue what I’m doing or supposed to be doing. I go from receiving and understanding to complete shut-off and unsure if I’m even doing ANYTHING right or half-assed. that I’m supposed to be doing in the first place. Not sure how I let go and move forward when I’m physically stuck here, in the situation that I am in. I’m trying to make sense of it all, but I’m at a point where I can’t and it’s dimming my spark. 🤦🏻‍♀️ but I’m trying to stay positive not moving forward as I’d hoped & not having more independence, as I need at this point or access to what I need to free myself(that I am aware of) and move up as I’d like is getting me all twisted.
Embodiment
Embodiment is not about becoming someone new. It is about no longer abandoning who you are. Love is not something you reach. It is something you remain in. And the practice— is staying.
0 likes • 12d
Okay NOW I see the classroom!! I’m getting g on it! Thanks.
✨ Welcome to Return to the Sacred Within ✨
This isn’t just another space.This is a remembering. A returning. A reclamation of the part of you that already knows…how to healhow to leadhow to trust yourself again I’m not here to fix you.I’m here to activate what’s already inside of you. Inside this space, we’ll move through energy work, Reiki, ritual, sacred circles… and the real, raw work of becoming the woman you know you came here to be. 🐺 I want to start with something simple… and powerful: What is your totem animal right now? Not the one you think sounds good…The one you feel. The one that’s been showing up.The one that carries your energy in this season. For me… it’s always been the wolf.Loyal. Intuitive. Wild. Connected to both solitude and pack. But I’ve also walked with the unicorn…the one who refuses to live in a reality that isn’t magical, sovereign, and true. Drop yours below ⬇️And if you don’t know yet, just say: “I’m listening.” We’ll find it together. This is the beginning.Not of something new… …but of you coming home to yourself.
1 like • 12d
The Horse- my entire life and the owl currently and over the last few years. 🩷
1 like • 12d
Horse and owl
1-3 of 3
Ashley LaFleur
1
3points to level up
@ashley-lafleur-7893
Living and loving life.

Active 6h ago
Joined Jun 17, 2026
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