Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More

Memberships

ADHD Harmony™

10.9k members • Free

9 contributions to ADHD Harmony™
Antidote to my all-or-nothing thinking
I'm barely into the Blueprint and have already gotten a wonderful nugget: "The skill we are training is not perfection. It is coming back." I need to write this down so I can see it every day!
1 like • May 6
@Cathy A Castagna Thank you!
2 likes • May 6
@Peggy Walman You're welcome!
Thanks Jim
@Jim Ebbelaar I have received my blueprint. Thank you so much. The course was amazing!
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
5 likes • May 4
Your conviction is evident, Tracy. Thank you so much for your share earlier in the class. You are a tough lady!
Wow! just WOW!
I cannot begin to say thank you for the final reveal that was/is my final report. I cried through the whole thing, it has shown me half remembered feelings that have crippled me for 5 decades. I started a bit apprehensively, but filled everything honestly, that first report made me cry, but the final is like my best self, a reflection that I have not been able to look at for decades, and certainly never believed in. All of my stumbling blocks have been shown to be put there as forms of self protection, or to protect other people from me finding out about their problems/ expectations/limitations. For years I have believed I didnt have the skills to amount to much, lack of concentration, lack of intellect, just general 'lack' and I have allowed that to happen because I trusted those people. I started trying to break the mold a few years ago and now I'm going for the full monty. Its MY time, MY life and I claim it and Im going to run with it! Thank you to Jim and team!
3 likes • May 4
Woohoo Kate!! Yes we deserve to live our best lives! I also cried while reading my final report and am very thankful for the wonderful insight.
It's not a race
I was just sitting here thinking about the time it may require to go on my journey of self-exploration to find out what my hobbies are. Right now, they involve staying at home and hanging out with my husband and cats. I also love watching TV! The former is wonderful, the latter is not because I overdo it. Too much stimulation. The thing that I just realized though is that finding hobbies and learning about myself are not to be dreaded. I can enjoy exploring and discovering new fun ways of being in the world. I just need to be open-minded rather than it be something that I cross off my list! I am also scared that I won't find anything that I like. Again though, have an open mind Ashley!
1-9 of 9
Ashley Johnson
3
30points to level up
@ashley-johnson-7967
Looking forward to learning more about how my brain works!

Active 42d ago
Joined Apr 23, 2026
Powered by