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The Prep Room

87 members • Free

3 contributions to The Prep Room
Dinner
Pepper chicken tonight with white rice
Dinner
Check in #2
It’s the end of the week drop your check in below 👇 I want to see where everyone’s at this week. No perfect answers — just progress. 1. Workouts this week (how many?) 2. Nutrition (1-10) 3. Wins from this week 4. What you struggled with 5. Goal for next week Remember — consistency beats perfection. We’re building habits, not chasing motivation. 🔥 I’ll be replying to everyone 💪
1 like • Feb 21
2 workouts Three meals Only had take out once! Cook more meals
1 like • Feb 20
[attachment]
0 likes • Feb 20
It was delicious if anyone was wondering
1-3 of 3
Ashley Glover
1
1point to level up
@ashley-glover-3476
Just a first time mom, full time Navy Sailor trying to stay healthy!

Active 78d ago
Joined Feb 16, 2026
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