Hi! My Name is Ashleigh, I recently just moved from WA state to AZ, and I’m an online personal trainer and just now starting to dabble into coaching long jump/triple jump at the HS level along side with strength and conditioning for the youth. One of my fav episodes is “How To Visualize Like An Olympian” the guided meditation gets me going every.single.time. Cant wait to get to know y’all🫶🏼