Tulsi, also known as Holy Basil, is cherished in Ayurveda as a sacred plant of vitality, clarity, and spiritual protection. For thousands of years, she has been planted at the entrance of homes and temples in India as a living guardian of peace. ✨ Why Tulsi? Tulsi is an adaptogen, which means she helps your body adapt to stress with more ease. Her gifts include: 🌀 Calming the nervous system without dulling your energy 🌀 Supporting focus and mental clarity 🌀 Strengthening immunity and respiratory health 🌀 Lifting mood and easing the weight of anxious thoughts 🌱 How to Work with Tulsi - Brew fresh or dried Tulsi leaves into a tea, sip slowly and let her grounding warmth settle your spirit. - Blend Tulsi with other herbs like rose or lavender for an even more heart-centered infusion. - Add Tulsi powder into smoothies or golden milk for everyday resilience. ✨ Ritual Suggestion: As you drink Tulsi tea, place a hand over your heart and whisper a simple intention: “I choose balance. I choose peace.” Allow her essence to carry that prayer through your body. 💫 Reflection for you: Have you ever worked with Tulsi before? If not, does she call to you as an ally for balance and clarity? Share your experiences or intentions below