Hi dear community I am an old member of community. Main Kuch problems ki wajah se continue nai kar saki thi apni journey ....Kya yeh possible ha k main again start Kr sakon ???

After a family wedding and anniversary celebration i am on track now Day 11 starts with warm chia seed water 20 minutes work out with dumbbells Breakfast 3 eggs omlate and 1 slice of bread half cup tea without sugar

I am busy in family wedding. I will be on track from Monday

Protein ☑️ Stretch ☑️ Stretch 1 glass before meal☑️ Steps ☑️ Fiber☑️

Yesterday was last day of my kickstart challenge I was not feeling well so steps bhi complete nai Kr saki diet follow krne ki try ki ha .... Hope so k jaldi tabiyat thk ho jaye ar phir se routine pe aa Jaon