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10 contributions to Hunter Stein Calisthenics
Feeling.
There was a point where I trained handstands wrong and inconsistently because of this I don’t have the same feeling on when I first started out . Can someone help me out?
1 like • 2d
@Finn Milic yeah true do you think that you could help me master my foundation ?
0 likes • 1d
Ty
L-Sit
Im a beginner and can i get some tips to unlock the L-Sit as fast as possible!!!
1 like • Mar 27
Do seated pike lifts for compression work Do couch stretch for hip flexor Do sit and reach hold for hamstrings Progressions: tuck l sit , one leg , tuck to full , l sit
Handstand tips pls
I've been practicing a few calisthenics skills for a few weeks now, and I'm noticing significant improvement, (much more endurance, stamina, better cardio, etc.) And I've mastered most of the beginner skills, (frog stand, crow pose, elbow lever, L/Y sit) and can hold them for a decent amount of time. Main things I'm struggling with is balance (for frog and crow pose) and I keep leaning too far. I can do two hspu (with a spotter) but I can't BALANCE. I need genuine tips on how to balance because that's my only problem so far.
0 likes • Mar 23
Yh good
0 likes • Mar 24
@Naz Mabruk np
Just thinking
Hey everyone. If you were going from one progression to another, would you attempt the next progression once a week then after two weeks put it twice/thrice or would it be at the start of every session? What do you think
1 like • Mar 21
If it’s skills training it at the beginning is optimal as that is when your body is the freshest to learn. You will be exhausted if you learn at the end.
1-10 of 10
Aryan Sadat
2
11points to level up
@aryan-sadat-7140
I’m 12 yrs old and I started Calisthenics at 10 but was inconsistent and doing random stuff. I can do 30+ pushups , 8 dips. Learning a chin up rn.

Active 11h ago
Joined Mar 1, 2026