Live RSD Course: Understanding Rejection Sensitive Dysphoria & Practical Tools
What day of the week works best for you? (nb: Weekday training will be in the evening and weekend training will be during the day I’m hosting an exclusive live RSD (Rejection Sensitive Dysphoria) course designed specifically for ADHD brains. I'll explain what RSD actually is, why it affects ADHD individuals more intensely, and teach you two practical tools - one for immediate moments and one for long-term management. You'll receive workbooks to keep and have the opportunity to work through your own real situation in an interactive, small-group setting. The course is limited to just 20 people. The course runs for an hour the week of Sunday, July 12th, and you get to vote on which day and time works best for you.