Bio: I'm Artist and creativity coach, I help overwhelmed caregivers reset their nervous system through simple creative actions that bring immediate calm.
Bio: Pushup birthday challenge—do same # of reps as my age (yes, normal ones, 1 set). So far so good at 57. Full disclosure # of reps nose dive off-season.
Bio: I really love painting and color. The beautiful earth and creation gives me inspiration everyday. Im grateful for art and the peace it bestows on me.