Bio: Health and Lifestyle coach helping you lose weight sustainably without "dieting" or spending hours in the gym. It's more than fat loss, it's health!

Bio: Proud mother of 2 grown children with their own houses at the age of 25 and 22.

Bio: Hi, Retired, live in TX in winter and SD in summer! I’m pre-diabetic, I’m looking forward to cooking ideas to add more protein in my daily diet!

Bio: Retired and loving every minute!