Welcome everybody hope everything is going well, this will be just a brief overview of what this group will consist of. I made this group to help everybody in track and field and all their events, to succeed, and reach their goals in this sport. Every event is included I will have a future community once I get at least 200 people in this group that consists of everything I do to get the improvements that I have gotten. It will also have many programs personalized to certain sprinting events, for example: “Training for 200/400 runners” or “training for 100/200 runners” or if your solely focused on one event I can do that too. There will be a big price reduction for the 1st 10 members who join.