For all the 1:1 clients we have just send out the 4 Pillars of Iron Academy via email comment under this post to confirm you have received your copy with all the resources

My name is Antonio, i work in a factory. Before i started this fitness journey, I didnt like who i saw everyday in the mirror. To be honest i was lazy, unmotivated and un willing to take action to change. i saw someone who was wasnt living up to who he could be. I couldnt deal with it. What im going to achieve in the next 6 months, I am going to achieve the loss of 40 pounds, I am going to achieve that gain of 30 pounds of muscle. Whats gonna stop me? Nothing! Absoulety nothing.