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Owned by Anthony

Heroic Industries HQ

243 members • Free

💀 Tactical Strength | Resilience 🚔 Building Elite, Driven 1st Responders & Men ⚔ Strength, Discipline & Performance 🔥 Get 2 FREE Weeks of Training

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2 contributions to MadLabBJJ Light-Free version
Welcome! Introduce yourself + Tell me about your training!
Let's get to know each other! Comment below sharing where you are in the world, a breakdown of your training experience and and what guards or positions you are most interested in. 😊 See you soon Malachy Friedman -Head Mad Scientist🥋🧪
1 like • Jun 26
Full time LEO been training consistently for the last 6 years. I’m really digging into butterfly guard and shoulder crunch series off that and always anything that is effective for work on the street with gear on.
1 like • Jun 26
Love the shin over neck!!! I’m using that today!
0 likes • Jun 26
@Malachy Friedman one of my instructors has been showing me this transition for about a year now but I’m just now getting enough control to not feel like I’m going to trash someone’s arm in training with it. lol.
1-2 of 2
Anthony Shefferly
1
3points to level up
@anthony-shefferly-1939
Full time police/swat Tactical strength coach

Active 10h ago
Joined Jun 12, 2025
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