Bio: 👋🏼

Bio: Hello 👋

Bio: Love all things fitness and wellness 💪 Excited to share what’s been working for me, exchange ideas, and pick up new gems from this community!

Bio: -Strong Mind, Strong Body & Strong Life-Die Hard is a Christmas movie-

Bio: Working on it

Bio: Nutritionist

Bio: Starting: 83kg Current:78kg Goal: 73kg

Bio: Focused kind of.

Bio: Just shut up and let me enjoy this pain

Bio: .

Bio: Always trying to improve.

Bio: Wife Mum of 2 older teens Fabulously 40+ Lost 30kgs and on my way for a 40kg weight loss Love food & cooking Low calorie can be high protein & yummy

Bio: I’m a nurse who looks after war veterans I also have 3 children my great achievement apart from my 68kg weight lost I’m happier and healthier for it

Bio: Committed to making better health simple.