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SKULPT Education Academy
21 members • $65/month
8 contributions to SKULPT Education Academy
17d •
Ironman training
That has been my biggest weeks training since I've started my triathlon journey With a week still to go in January we are looking at some big hrs for the month
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Nov '25 •
Half Marathon
Great way to end the running season with a new PB Done it in July and again today
0 likes • Nov '25
@Shane Parsons just some TLC keeping everything loss
Nov '25 •
Fatigue & guilt
Morning guys! So, I’ve been feeling extremely fatigued this week (almost feeling like out of body and dream like) and am already on a taper week with Hyrox next week. A) do people reduce intensity when feeling this way, B) does anyone have a way of combatting guilt for listening to their body? My worry is as I’m on a taper already, the intensity has already reduced and calories are still as they were before
2 likes • Nov '25
100% listen to your body if you need rest your body will tell you very quickly as @Shane Parsons said trust the process 1 week out for your event your not going to lose anything only gain , you'll thank yourself come race day when your ready and feeling fresh best of luck 💪
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