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Owned by Anthony
Beginners who hate the gym and what I've learned from nutrition research and what worked for me.
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2 contributions to WELLBOD
Mar '25 •
MOVING FORWARD?
Good morning HOW IS EVERYONE? Comment how your week has started ? Hopefully you are in a good mindset because thats 90% of the battle is mindset the other 10% showing up and u reach heights otherwise undiscovered all because you are willing and able wow huh what a world we live in right now PLEASE make sure you are following me on messenger JUST IN CASE WE GET DISCONNECTED? Anthonyfontina is my messenger name?
Feb '25 •
Gym time
Had a great pump today at the gym worked shoulders. My current weight is 227 starting weight last November 260.lets go stay motivated.
1 like • Feb '25
Thats what im talking about bro keep up good work im currently at 266 so im excited
1-2 of 2
@anthony-fontina-5450
Im a regular guy losing weight counting calories and smashing goals if u want to win too come and join us here daily🔥🔥🔥
Active 10h ago
Joined Feb 10, 2025
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