Want to actually get better at dance? 🤔 It’s not just about what to do — it’s about how you practice, take a correction, and turn that correction into progress. We talk a lot about: • Talent • Flexibility • Body type • Work ethic We talk far less about: • How to problem-solve technique • How to train without breaking yourself • How to separate effort from effectiveness • How to build skill over years, not weeks Dancers aren’t failing because they don’t care. They’re stuck because no one taught them how learning works. So — I’m curious: what’s one thing you wish more people would explain or teach in the dance world? Drop it below

Premium is live! For $20/month you get unlimited access to every Sweat & Swagger class, plus weekly uploads and new instructors joining soon. Tell us in one line: what’s your dance goal for January? (Examples: nail a basic WCS anchor, try bachata, build core strength.)

Kiara Celeste is a dancer and movement guide based in Orlando, FL. Her work centers on healing through movement, stress relief, and confidence-building — creating space for people to reconnect with their bodies without pressure or perfection. Kiara’s classes are accessible to all levels and focus on presence, release, and moving in a way that feels good. Kiara’s classes will be available to our Skool soon!

Big news: our Premium subscription is now live! For just $20/month you get unlimited access to every class in Sweat & Swagger Skool (VIP classes and subscription coming soon!) Expect new lessons dropped weekly — technique breakdowns, solo drills, Line Dances, fitness sessions for dancers, and step-by-step tutorials from your favorite instructors. We’re also bringing in more guest and staffed teachers soon, so the library will keep growing. Why go Premium? • All classes unlocked — learn when you want. • Weekly uploads — fresh content to keep you progressing. • Pro instruction from a growing roster of teachers. Ready to level up? Sign up now! Let’s move, train, swagger.

Members share a single short tip (one sentence) that improved your dancing.