Bio: NASM CPT | ACE GFI | Former USAF | Helping others build strength, confidence & healthier lives through fitness. Let’s grow together!

Bio: Helping high achieving Type A midlife professionals go from stiff, stressed & overwhelmed to strong, energized & confident lifting weights at home.

Bio: NASM-CPT

Bio: Currently working as a dental assistant, recently just got certified and looking forward to transform lives !