Marathon Training Secrets
Log In
Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
5am Run Club
2.9k members • Free
Marathon Training Secrets
336 members • Free
1 contribution to Marathon Training Secrets
Contributions for:
Marathon Training Secrets
1
Anthony Borsella
Jul '24 •
General Discussion
Cadence
How important is cadence while running a full marathon? I have a cadence of about 150spm and I run with people who are more like 189spm. We run the same distance and same time.
1
1
New comment Jul '24
Previous
1
Next
1-1 of 1
1
Level 1
3
points to level up
Anthony Borsella
@anthony-borsella-2070
Veteran runner(45yrs) and Marathoner. Started doing trail marathons ;Crazy Horse in '24 and Philmont Trail in '25.
Active 1d ago
Joined Jun 21, 2024
Northern NJ
14
Contributions
0
Followers
8
Following
Powered by