I hope you enjoy this reel!!! Also part of my healing journey is love, LAUGHTER is my fav, joy and so much dance!!! Last night I had a solo dance party. It felt so freaking good! This reel is amazing lol https://www.instagram.com/reel/DcX9fhbT3-T/?igsi=MTQydWhlN29vdG1odQ==

As you all know I am on quite the healing journey, and today marks 10 weeks Synthroid FREE!! I have zero symptoms! I am using Shivambhu daily, sometimes once per day, other days more. I am also massaging as much as possible to my throat, abdomen and knees. I am resting when my body says rest, which you would think this would be the easiest part, resting is the hardest part for me. lol However I am listening to my body. More now than ever before. I am also listening to Vitality BAM (Binaural Affirmation Meditation) by @Ben Grant Mitchell daily along with my personalized PATH created by Ben daily most days multiple times. Last night I started following Cosmic Maven as I saw she had a Thyroid track. I purchased and have now added the 30 minute track to my daily list of healing modalities. I connected with her this morning, she is lovely! Highly recommend you giving her a follow! @Claudia Sellmann looks like you follow her already! Perhaps that is why she came up on my feed! Here is her website https://www.thecosmicmaven.com

Well ladies and gents, I made this playlist for me a few weeks ago, but something in it felt pretty powerful!! Although some of the songs might sound cheesy, I felt each song vibrate my soul and all my cells......So I naturally had to share it with my group and now the world! The songs I have chosen aren't main stream songs, each of the songs sing about positivity, our magnetism, our beauty, gratitude, calling in abundance. I posted on IG and my phone has been blowing up with requests for my list. My playlist is not only reprogramming the subconscious mind but I feel it's activating our empowerment, our strength, our courage, and when listened to daily can ultimately change our reality. Basically, I am a light worker using Spotify to help raise the vibration of the souls who listen. The simple song "Its going to be a good day" Lyrics "wake up with the morning sun, feel the love, the days begun. Breathing light, my heart feels bright Everything feels right open heart and peaceful mind beautiful moments I will find step by step im on my way Grateful for this brand new day Its gonna be a good good day come what may I am on my way im excited, Im alive Feel the love thats coming my way Sunshine shining all the way open heart and peaceful mind beauftul moments I will find OH YEAH!! Sing it loud, let the music play I AM GRATEFUL I AM FREE This is the life that is meant for ME!!! I am loved and I am blessed Peace is living in my chest" You get the point. How can you not have a GOOD GOOD DAY listening to this on repeat??!!! I could feel the shifts in me as I was walking, and my workouts have been AMAZING!!!!! And then women started to message me with comments on shifts they were experiencing!! I was like WHOA!!!! Then I reflected, I hand picked each song, listening to every word ensuring there was NO negative statements in ANY song. I have infused my WARRIOR Goddess energy into this playlist, and now its is an activation for women!! NO JOKE!! And of course I had to include my theme song to my life UNSTOPPABLE!! After I was terminated from my nursing career, I listened to this song on repeat, in front of the mirror gathering all the power I could, although at the time had no idea what I was actually doing. IT WORKED!! I AM UNSTOPPABLE NOW!

The gentle nudge 🥰

With Brother Sage talking about all things Shivambhu!!! Link in the calendar! I will record it as well for those who may not be able to attend and if Tatum wants to include the video in the classroom she is more than welcome to!