Bio: I'm the 72-year-old founder of Grandmothers United by Love, Nonfiction Award-winning author of The Harriet Tubman Way, best-selling author of Rise Up
Bio: I'm 69, have 36 yrs clean/sober, 15 years smoke free, but can't seem to stay consistent w/workouts or eating healthy. I want to be consistent by 70.
Bio: I’m 59 years old and a mother of 4 grown children. I’ve strength trained for years in a small gym setting and now train at home. Missing my gym peeps
Bio: I want to be healthy, I lost 100lbs am 55 and I want to feel strong and healthy. I want to be able to care for myself and not be a burden to my girls.
Bio: I'm a lifetime learner at age 69. I'm faithful to good nutrition and lifestyle. I'm not new to peptides or most supplements. Always more to learn!