Bio: Holistic movement coach & podcaster. Helping athletes & busy pros restore flow, move without pain, breathe with intention, and perform with purpose.
Bio: Lost 60 lbs myself. Now I help parents lose the belly without starving or slaving away on cardio machines.
⚡ Drop 2 Sizes & Mansformation Programs™
Bio: Founder & creator of FLOLYFE Fitness. Here to coach and educate 'regular' humans how to become functional athletes, move pain free, & find their FLO.