Bio: I’ve been an Owner/Trainer to Palm Beachers since 1993. I’ve been using B-Strong BFR Cuffs since 2019 & now along with my Power Plate Pro7 vibe plate!

Bio: Staying fit for life.

Bio: Getting better one day at the time.

Bio: Looking to find the better version of me and better myself and to be kind to myself and don’t expect the world from myself.

Bio: I'm a recovering alcoholic/addict 3 years ago I got sober and started rebuilding my life I'm very structured disciplined and motivated

Bio: 50 yr old realising there is more too life.