Bio: Co-founder Movesmethod

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Helping women of faith restore their energy & reconnect with their God-given design to feel radiant and show up fully for their purpose.

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: 62, I have osteo arthritis in my right hip (waiting on a hip replacement) I need to become better at moving

Bio: Wife. Mother. Creative. Trying to move more so I can age with grace.

Bio: I am 63, married, I study Kok sool Won for 6 years , I believe we should move to stay young

Bio: Fitness enthusiast | Calisthenics newbie 💪 Learning, growing, and showing up daily. Progress over perfection—let’s move! 🔥

Bio: 70 years young and wanting to stay mobile.

Bio: Mom of 3/ RTT practitioner/ Photographer/ Teacher/ Student

Bio: Hi, I’m Brenda and I live in Ames Iowa. Looking to strengthen myinjured joints so I can stay moving I to my old age!

Bio: I want to have more life in the years that I have left 💪👊👍

Bio: Lover of animals, nature, laughter, love. 🥰🙏🏻✨Slow and steady, keep moving.

Bio: 52. Love trying out new challenges. Being a better version of myself. Devoted family man. Never want a back injury again! PT & boxing coach by day 😉

Bio: James 4:8 "draw close to God and God will draw close to you"