Bio: Helping busy 35+ get strong, energized & pain-free.
Go from stiff & stuck to move with ease & joy.
MA Educational Science, Pilates & Taekwondo trainer
Bio: As a Functional Medicine Health Coach & Wahls Protocol Autoimmune Coach I help you control your autoimmune symptoms (MS) such as fatigue & flare-ups .
Bio: Carrie Short-Form Video Coach & Director
✏️ Learn how to captivate & sell with impactful short-form videos
🎥✨ Shining Easy & Sharing Your Expertise
Bio: Tired of starting over on Monday? Shift your mindset, nourish your body and build habits that support your hormones & health goals—one step at a time.