I’ll put her TikTok link in the comments 🫶 come and show her some love ❤️

"You are the author of your own story. If you're stuck on the same page, remember that at any moment you have the power to write a new chapter." This is very similar to the Wayne Dyer quote the other day, but I think it is useful to repeat. We can so often live our lives unconsciously that we don't realise we are always writing our own story. If we shift ourselves to living consciously, we can write that story more intentionally. I will come back with more about what living unconsciously versus consciously means on an every day basis. Lots of love xxx

Obviously I mean all of you 🫶🫶 There is research that blending two music tracks together can help regulate an over stimulated mind. So give this a listen to. Obviously I have put a card to it 🫶 https://www.instagram.com/reel/DUjLBIljUUf/?igsh=M2gzMHpwYXpycXR1

Today, you're getting 2 for 1!! Wayne Dyer said that the mind that created the problem cannot solve the problem and today's thought is: "The habits you created to survive will no longer serve you when it's time to thrive. Get out of survival mode. New habits, new life." In order to create the life we want, we need to shift out of the mindset that created the life we don't want.

https://youtu.be/xkkht1NHh_c?si=9byxglVA1CPtpNvi Hope you enjoy the new reading! As always, please do share any thoughts and comments. Lots of love Anita xxx