Hey there! This was filmed from two different sessions, any tips would be much appreciated. The throws were between 40 and 43m with the 1.75kg

Alekna is something else.....

Hey guys! Sixth member here! My name is Anis, I'm 18 and from Australia, and I just qualified for nationals in the disc. I've also won a silver medal at state champs last year. Keen to work and improve on my current PB's! 50 metres with the 1.5kg, around 43.50m in training but only mid 41m in comp with the 1.75kg, there's definetely more in the tank. Going into opens next year so I want to really lock down my technique before focusing on going huge. My goal is to be throwing 45m with the 2kg within the next year, (as that can get me comfortably into nationals) which I think is achievable but will be difficult.