Bio: Yoga and Pilates teacher; retreats facilitator with years of experience in movement, mobility and self-care practices.

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Bio: 40-something feeling the effects of getting older!

Bio: Working towards being healthy and happy in later life.

Bio: This is me! 47 & 3/4 and needing to get back to weights.

Bio: Needing to get stronger not older

Bio: Entering my 70th year, still learning, still working teaching about primitive and postural reflexes in the UK and training new teachers in Europe.

Bio: 64 years old, kindergarten teacher in mid-Michigan, United States. I need something help, guidance, accountability.

Bio: Hi, I'm Alison from Dingwall. Just aiming to build up my strength in 2026!

Bio: Belinda McWilliam

Bio: Happy to be here

Bio: Based in Strathpeffer. Enjoy being outdoors.

Bio: I live in Cromarty. I’m focused on getting fit.

Bio: Hi

Bio: Middle aged out of shape woman!

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Bio: My name is Eleanor I’m 30 years old

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Bio: Me

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