Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More

Memberships

Lebe Stark

1k members • $57/month

257 contributions to Lebe Stark
Congratulations on 1,000 members
What a great milestone and achievement. A huge shout out to Gregory, Angie, the mods, admin (and actual) staff, and everyone involved in building such a great and supportive kettlebell community. Long may it continue to grow. @Gregory Dzemaili, @Angie Dzemaili
Congratulations on 1,000 members
2 likes • 11h
🩷🩷🩷
PACE Session from Lebe Stark visit "enhanced"
I know many of you have enjoyed the PACE 2kb session I shared on my visit to Lebe Start with @Gregory Dzemaili & @Angie Dzemaili . So here is a very similar session - Same but different - as I like to say. 4 pairs of KBs - 20s, 22s, 24s, 26s - all with cotton gloves. Lighter bells = Full Snatch instead of Half and with the first 3 pairs, the Snatch drop on the Longcycle "Strict Press" (no jerk). I used strict press vs jerk and cotton gloves as the bells were lighter. Here is a demo of the session
2 likes • 6d
Looking forward for my next training session with your workout🦾🦾🦾
Level 7 red belt test female 2x12kg 10‘19
https://youtu.be/JMZKVq9Blis?is=_xrJY0japZijqSNo It‘s heavy and hot and i like this - but its not my best’s work - 🧐 - but i miss the workout in my holidays 😅😅 @Gregory Dzemaili @Theo Besson @Angie Dzemaili 💪💪
2 likes • 6d
Strong as usually🩷🦾 you Rock Astrid🦾☀️🔥
Thanks for the T-shirt L5
Yesterday it was lying in the postbox - the Black Belt -T-shirt L 5.😊😊😊 Thanks so much @Gregory Dzemaili and @Angie Dzemaili 🫶🏼 I noticed it directly after the Ledesma 600 workout and took a photo after that sweaty session.
Thanks for the T-shirt L5
1 like • 6d
🩷🦾🩷🦾
Welcome to the Lebe Stark Dojo, White Belt! 🥋
Step forward with strength, clarity, and honor, seeker! 1️⃣ Reveal Your Origin Speak your name. Share your story. Declare your mission. Let the Dojo know who walks the path by leaving your mark in the comments below. 2️⃣ Study the Scrolls Familiarize yourself with the sacred teachings of the Dojo here. 3️⃣ Helps us strengthen the way for all who follow Offer your insight by leaving a review, so we may sharpen the blade here. Your journey begins now…
1 like • May 16
@Kevin O'Donovan Sure. Yes, it's definitely cheaper, and if it's enough for you, then that's fine. A second 12kg weight would certainly make sense, and maybe a 20/24kg one for heavier lifts and as you get stronger.
1 like • 6d
@Jessica Linnhoff schön dich dabei zu haben Jessy🦾
1-10 of 257
Angie Dzemaili
6
301 points to level up
@angie-ziegler-1102
I am a passionate Kettlebell Coach and love teaching other people the art. I am grateful to do this for our Company Lebe Stark!

Active 11h ago
Joined Apr 19, 2024
Switzerland
Powered by