Newbie here - I've only been in this research area for about a month - I'm super interested in starting SS31 - Currently on Klow & Rita ;-) My energy is tanking so bad by afternoon and when I get to the gym for my classes. Wandering which would be best for me - I'm 52, so not young, but I've heard good things about SS, MOTS-C, and NAD -Not wanting them all at once lol, but wandering which order or which one would be best for this old lady to get her energy back? I didn't know if there was an order for those three peppers that would be best for someone my age? P.S. Thank you for any advice ;-)

Thank you for your response, I appreciate it!

I've tried all the tips for KLOW to make the pain go away. I've tried, icing prior, longer noodle, rotating sites (contantly), Castor Oil, benadryl cream, Cortizone cream, leaving out to get to room temp. But the knots, bruises and pain is still here. The red welts have gotten much better with the longer noodle, but still knots up and hurts. Any suggestions is appreciated.